Blog Post

Organic Waxing Services

Mindful Beauty: Organic Waxing

Posted on September 30, 2015 by Lolita Wang

So many beauty and personal care products contain synthetic chemicals that can expose our bodies to unnecessary toxins and negatively impact our environment. We are excited to offer an all natural, organic body wax now available for our waxing services by Alli Sommers. Learn more about the benefits of our new wax. Gentler on the […]

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5 Tips for starting or rediscovering a regular yoga practice

Posted on September 13, 2015 by Lolita Wang

1. Make a commitment publicly No, you don’t have to schedule a press conference to let the world know that you are going to commit to a daily yoga practice. It is, however, very effective to let you friends, family and co-workers know about your goal to practice regularly. You can tell yourself that you […]

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Is your body toxic?

Quiz: Is Your Body Toxic?

Posted on August 31, 2015 by Lolita Wang

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Facial Skincare

Summer Skincare Secrets

Posted on August 9, 2015 by Lolita Wang

Our esthetician Allison Sommers shares her secrets for great looking skin during the summer months. In Southern California, we can use this advice all year long! The heat, chlorine, salt water and humidity take their toll on your skin during these summer months, but the #1 cause of wrinkles is sun exposure. Here are some […]

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Food and Your Mood

Posted on April 30, 2015 by Guru

    Hi, I’m Women’s Health Coach Katie Bressack and I’m so happy to be here with you today to share a quick health tip with you. Today we are chatting about fat and why it’s so important to eat healthy fats. Just reading the word fat might bring up a lot of different types […]

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Inspired Living: 3 Steps To Living Less From Fear

Posted on February 27, 2015 by Guru

by Kara Looney (a re-post from February 24th, 2015) Kara is an avid gurus gate YOGA client.  We are honored to re-post her first published article as a freelance writer!   Fear is an emotion with which I’ve had an unhealthy relationship, ever since I can remember. I was an uneasy kid raised by uneasy […]

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Holiday DeStress

Five De-Stressors:  A Holiday Survival Guide for YOU

Posted on December 12, 2014 by Guru

by Dione Oliver I am a little stressed out.  How about you?   THE STRESS I was able to get my holiday cards (all 120) together but there they sit un-sealed (blech!) and un-posted and definitely un-headed to their destinations.  Will I make it to the post office before the New Year?  And, while I […]

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