Guru’s Gate Yoga Studio is designed to be a haven of tranquility, relaxation, rejuvenation and transformation, which is why we’ve implemented a wide variety of holistic wellness services, including organic facials, massages with essential oils, pre-natal services, an array of spiritual healing therapies, as well as spiritual counseling and much more to come!
Join us for any of our therapies at Guru’s Gate Yoga. Please contact us for more details or call us at 310-376-0107 to register.
Come experience an amazing massage experience by our licensed Ayurveda Massage Specialist. This is a holistic therapeutic style massage that utilizes Ancient healing techniques and high grade medicinal oils during the sessions upon request.
This special time in your life brings its own unique joys. And some aches and pains you may never have experienced before. Have no worries, you’re in good hands with your therapist. Especially trained for this modality, your therapist will settle you into a safe, secure and restful position. Then gently ease away all of the stress and strain in your body.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.” A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Most people try to control their environment (over which they actually have no control). They do not understand that the only thing they have control of is their nervous system, which they believe they have no control over. We are going to do a headstand at this meeting and turn this belief system upside down.
We will learn and practice breathing techniques to influence and regulate states of stress, affect, and autonomic nervous system (ANS) arousal. These are not harmful exercises and can only benefit you, whatever your state of health. We will apply mindfulness meditation practices to the level of the body in order to accomplish this task.