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Workshops

gurus gate YOGA offers a variety of workshops and events that help you dive more deeply into your yoga practice. To complement yoga, we also provide opportunities for you to explore other topics that can help you further strengthen and expand your mind, body and spirit.  Contact us via (310) 376-0107 or click here to register or get further information.

Antigravity® Aerial Yoga Workshop with LolitaWang
Saturday, September 27th, 2014 at 2:00-4:00PM
$35 Reservation Required

Learn how to float, fly and flip your way to fitness with Antigravity® Aerial Yoga, a fusion of yoga, pilates, dance, aerial arts and suspension fitness. In this introductory workshop, you will learn in a small group at a safe, comfortable pace. Each workshop is limited to 6 participants.

This 2-hour workshop will cover:
-History of Antigravity® Yoga
-Fitness and therapeutic benefits
-Safety guidelines and principles
-Initiation to basic terms, grips, traps, poses and sequences
-Practice using the Antigravity® hammock and acclimating to inversions
-Photos opps for those who want to share their experience!

Attire:  For your comfort, we suggest you wear pants that extend below the knees and shirts with sleeves. Please no clothes with zippers or other sharp objects. You’ll also need to remove any jewelry before using the hammocks.

Bhaktima Kirtan with BhaktiMa
Saturday, September 27th, 2014 at 7:00-8:45PM
Donation Based (Suggested $15)

Join us for a magical evening of Live music and sacred chanting, inspired by the ancient tradition of Bhatki Yoga.

Members of BhaktiMa include: Brian & Sheri Mattson, Kamala Kirksey, Timilie Losq, Kalidas (Marc) and Ramanand (Ed Gordon). As one, they offer this evening to create peace and joy within through devotional dance, rhythm and word…An uplifting journey of sound…

Kirtan is non-denominational, the Universal language of Spirit, the song of the Soul.

Breathwork Vibrational Sound Journey with Linh James
2nd Friday of every month – Next workshop is:
Friday, October 10th, 2014 at 7:15-9:15PM
$25 Reservation Required, $20 Advance Registration

Participants will be led through a guided breathing experience using music and breath as a portal to move away from the everyday mind. Within this journey they will feel the live vibrations of a Heavenly Sound Bath of Tibetan Bowls, Wind Chimes and The Gong.
Learn more and sign-up

Yoga for Women with Nicole Fagone
Saturday, October 11th, 2014 at 1:00-3:30PM
$30 Reservation Required, $25 Advance Registration

Learn Ancient yogic beauty tips and recipes! Discover meditations and postures specific to improving symptoms of monthly cycles, peri-menopause and menopause. Experience a healing kundalini yoga set and meditation to make the most of your powerful female energy!

Kundalini Yoga – Life in the Vast Lane with Ana Brett and Ravi Singh
Saturday, November 1st, 2014 at 1:00-3:00PM
$40 Reservation Required, $35 Advance Registration

Shine like the sun with a dynamic blend of Kundalini breathing, movement, stretching, meditation and more. Ana and Ravi present the best of both ancient and new: Spiritual depth, the science of energy flow, heart opening techniques, raising your spirit + Lots of FUN! You will experience special exercises which allow you make great gains in your inner and outer worlds, both physical and spiritual.
Your experience of these special Kundalini yoga kriyas (exercises) and meditations, will help you access the energy of your inner greatness and power.

This workshop ends with a beautiful gong bath to take you on a transcendent inner journey to relaxation.

Ana and Ravi are authors of 24 DVD’s. They’ve trained 300+ practising kundalini yoga teachers. Their clients include Olympic athletes and top celebrities plus people from all walks of life. Their desire to teach has taken them all over the world and their approach is powerful, inspiring, moving and fun!

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Withdrawal or Cancellation from any workshop with more than 24 hours notice will be credited or refunded at 50%. Withdrawal from an event with less than 24 hours notice (or failure to attend) will not receive refund or credit. Thank you for your understanding.